Milwaukee offers a wealth of opportunities for residents seeking to enhance their physical and mental well-being. From state-of-the-art fitness centers to accessible mental health services, the city provides resources to support a holistic approach to health.
Fitness Centers Catering to Diverse Needs
Whether you’re a seasoned athlete or just beginning your fitness journey, Milwaukee’s gyms offer a variety of programs and facilities to meet your needs.
Brew Fitness Milwaukee
Established in 2017, Brew Fitness provides structured strength classes, including power lifting, high-intensity interval training, and seasonal rooftop yoga. The facility also offers open gym access, an on-demand workout library, and personal training services. Learn more.
East Bank Athletic & Social Milwaukee
Located in the heart of the city, East Bank Athletic offers a comprehensive fitness experience with a weight room featuring specialty equipment, a functional training space, a scenic cardio deck, and one of the city’s few swimming pools. Group exercise classes are available for all fitness levels. Discover more.
SPIRE Fitness
Rooted in community, SPIRE Fitness focuses on full-body workouts through classes like Ride, Strength, and Conditioning. Their programs aim to enhance cardio fitness, build muscle strength, and improve mobility. Find out more.
CoMotion Fitness
Offering 24/7 open gym access, CoMotion Fitness caters to various training styles, including calisthenics, bodybuilding, and powerlifting. Amenities include a sauna, tanning, and shower facilities, along with personal and group training options. Explore their offerings.
Elite Sports Clubs
With multiple locations around Greater Milwaukee, Elite Sports Clubs provide extensive fitness centers, indoor and outdoor saltwater pools, tennis courts, and a range of group exercise classes. They also offer personal training and small group programs. Learn more.
Wisconsin Athletic Club (WAC)
WAC’s downtown location spans 30,500 square feet, featuring cardio and weight equipment, an indoor track, group fitness classes, personal training, and cycle and yoga studios with views of the Milwaukee skyline. Get details.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Milwaukee offers several resources to support mental health needs.
Mental Health Emergency Center
Located at 1525 N. 12th Street, the center provides 24/7 crisis mental health assessment, stabilization, treatment, and transition care management for children, adolescents, and adults. For immediate assistance, call (414) 966-3030. More information.
Milwaukee County Behavioral Health Division Access Clinics
These clinics serve uninsured residents, offering mental health assessments, medications, and therapy referrals on a first-come, first-served basis. Walk-in hours for initial assessment are Monday through Friday, 8:30 a.m. to 2:30 p.m. Learn more.
Mental Health America of Wisconsin
Located at 3910 W. Lisbon Ave, this organization provides information and resources, including a live support chat during business hours. They can be reached at (414) 276-3122 or info@mhawisconsin.org. Find resources.
By taking advantage of these local resources, Milwaukee residents can embark on a comprehensive journey toward improved physical and mental health, fostering a balanced and fulfilling lifestyle.